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Breathe Easy: Home Cleaning Tips to Conquer Allergies


A woman sneezes while her dog watches her.
Clean Results discusses reducing allergens by home cleaning.


Spring has sprung in Bartlesville, OK! The days are getting longer, flowers are blooming, and... achoo! Allergy season is upon us. If you're sniffling, sneezing, and your eyes are itching, you're not alone.


Many Bartlesville residents struggle with allergies this time of year. But fear not, fellow allergy sufferers! By incorporating some smart home cleaning techniques into your routine, you can significantly reduce allergy triggers and breathe a sigh of relief.


Understanding Your Enemy: Common Allergy Triggers

Before we dive into cleaning strategies, let's identify the culprits causing your discomfort. Here in Bartlesville, some of the most common allergy triggers include:

  • Pollen: From trees like oak and cedar to wind-blown grasses, pollen is a major allergy culprit.

  • Dust mites: These microscopic creatures thrive in warm, humid environments and love to feast on dead skin flakes. You'll find them in bedding, carpets, and upholstered furniture.

  • Mold: Mold spores can lurk in damp areas like bathrooms and basements, irritating your airways.

  • Pet dander: If you have furry friends, you know pet dander can be a constant allergy trigger.


Conquering the Castle: Cleaning Strategies for Allergy Relief

Now that we know the enemy, let's take back your home! Here are some effective home cleaning strategies to minimize allergy triggers:

  • Become a Vacuuming Virtuoso: Invest in a high-quality vacuum cleaner with a HEPA filter. HEPA stands for High-Efficiency Particulate Air, and these filters trap even the tiniest allergens. Vacuum carpets, rugs, upholstery, and even bare floors at least twice a week. Don't forget to vacuum under furniture and in corners where dust bunnies love to hide.

  • Dusting Done Right: Opt for a damp microfiber cloth to trap dust and prevent it from re-circulating in the air. Dust weekly, focusing on high surfaces like ceiling fans, light fixtures, shelves, and window sills. Remember to clean from top to bottom to avoid re-dusting lower surfaces.

  • Washing Away Worries:  Wash bedding, pillowcases, and throw rugs in hot water (at least 130°F) once a week. This kills dust mites and removes built up allergens. Don't forget to wash curtains and blinds regularly as well. They can become pollen and dust magnets.

  • Taming the Textile Battlefield:  Consider replacing wall-to-wall carpeting with hard floors like wood or tile if possible. Carpets are notorious for harboring dust mites and pet dander. If you must keep carpets, choose low-pile varieties and get them professionally cleaned at least once a year.

  • Conquering the Critters:  If you have pets, brush them regularly outdoors to minimize dander shed inside. Wash pet bedding weekly in hot water. Consider keeping pets out of your bedroom to reduce allergens while you sleep.

  • Banishing Bathroom Mold:  Mold thrives in damp environments. Combat this by improving ventilation in your bathroom. Open a window or use an exhaust fan during and after showers. Wipe down bathroom surfaces with a mold-killing solution regularly.

  • Air Filtration is Your Friend:  Invest in an air purifier with a HEPA filter. This will help capture airborne allergens like pollen and dust mites circulating in your home.

  • Declutter for Defense:  The less clutter you have, the fewer places dust and allergens can accumulate. Declutter your living space regularly, focusing on areas that tend to collect dust traps like bookshelves and knick-knack havens.


Bonus Tips for Bartlesville Residents:

  • Pollen Patrol: Check the daily pollen forecast and keep windows closed on high pollen count days.

  • Shoe Sanctuary: Create a designated shoe removal area near the entrance of your home to prevent tracking in allergens from outside.

  • Natural Cleaning Solutions: Consider using natural cleaning products like vinegar and water or baking soda to avoid harsh chemicals that can irritate allergies.


Maintaining the Momentum: A Winning Cleaning Schedule

Consistency is key when it comes to house cleaning and allergy control. Here's a sample weekly cleaning schedule to keep your home allergen-free:

  • Daily: Vacuum high-traffic areas, wipe down bathroom surfaces after use.

  • Every other day: Vacuum carpets and rugs thoroughly.

  • Weekly: Wash bedding, dust surfaces, clean floors, and empty trash cans.

  • Monthly: Deep clean upholstered furniture, wash curtains and blinds.


A Breath of Fresh Air: Enjoying Allergy-Free Living

By putting these cleaning strategies into your routine, you can significantly reduce allergy triggers in your home. Remember, a little effort goes a long way! By following these tips, you can breathe easier, experience fewer allergy symptoms, and enjoy a more comfortable spring season.


Don't let allergies hold you back from enjoying all that Bartlesville has to offer! By implementing these cleaning strategies and potentially consulting a healthcare professional, you can significantly reduce allergy triggers in your home. Remember, a clean home is a happy (and healthy) home! So grab your cleaning supplies, put these tips into action, and breathe easy this spring season.


Clean Results is your Partner in Fighting Indoor Allergens

At Clean Results, we understand that keeping up with allergy-reducing cleaning can be a challenge. That's where we come in! Our professional cleaning technicians in Bartlesville are trained in the latest allergy-reduction techniques.


We use HEPA-filtered vacuums and eco-friendly cleaning products to ensure your home is sparkling clean and allergen-free. If you're looking for a breath of fresh air and a break from the cleaning routine, contact Clean Results today! We're the premier residential cleaning company in Bartlesville, dedicated to helping you breathe easy and enjoy your allergy-free home.


Contact Clean Results to tackle your allergens today. Click here.



More peace!

That Clean Results feeling. You walk through the front door and feel the weight has lifted. Your home is clean. It smells clean. The floor feels clean. And now you can spend the rest of your day relaxing in the beauty of your home and/or doing what you love. Let Clean Results take the pressure off and help you enjoy more of your life.


Clean Results, LLC

3400 E Tuxedo Blvd Bartlesville, OK 74006

Tel: (918) 331-9082

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